Do not defrost before cooking. Baking : Preheat the oven to 175 °C / 350 °F. Remove the packaging and place the frozen quiche on a baking tray lined with parchment paper. Bake in the middle of the oven for 15 - 20 minutes. Microwave oven :
Ingredients : -Topping: Milk, Eggs, 35% Cream (milk), Zucchini, Feta cheese, Nutmeg, Cumin. Shortcrust pastry: Wheat flour (gluten), Non-hydrogenated margarine (palm, canola), Water, Eggs, White vinegar, Salt, Almond powder, Soya lecithin. Contains: Milk, Wheat (gluten), Almonds, Eggs and Soya. May contain: Other nuts.
Allergies : Contains : Milk, Wheat, Nuts (almonds), Egg and Soy.