Cod Fillet

A versatile and easy-to-cook white fish

Cod is a kitchen staple known for its mild flavour and versatility. This 6 oz fillet, sourced from the clean waters of the Gaspésie region, offers a firm yet tender texture with a subtle, slightly sweet taste.
Easy to prepare, cod works well in both simple and more elaborate recipes. It holds its shape during cooking, making it ideal for pan-searing, baking or cooking in parchment. Naturally free from artificial additives, it’s a healthy and reliable protein option for everyday meals.

Ways to cook your cod

This versatile fish can be prepared in many ways:

• Pan-seared with butter, lemon and fresh herbs
• Oven-baked with vegetables and olive oil
• Cooked in parchment for a light, flavourful dish
• Served with lemon, tomato or caper-based sauces

Perfect for quick, easy and consistently delicious meals.