Items out of stock? Stocks are updated every afternoon, come back! 

Spicy Cod with Maple Carrots on Cauliflower Mash

1 minute read

Morue épicée et carottes à l'érable sur purée de chou-fleur

This recipe was developed by Laurie-Jane Couture from the blog Passion Bouffe, in partnership with La pincée.

2 portions – Preparation: 15 minutes – Cooking: 15 minutes

Ingredients

2 (about 225 g) Cool & Simple Atlantic cod fillets

½ package (150 g) Cool & Simple cooked carrots

1 tsp (5 ml) of La pincée Épicée No10 spice blend

½ medium cauliflower

¼ cup (60 ml) 15% M.F. cooking cream

¼ cup (60 ml) goat cheese with herbs

2 tsp (10 ml) olive or avocado oil

2 tbsp (30 ml) finely chopped almonds

1 tbsp (15 ml) maple syrup

Preparation

Preheat the oven to 350°F and place the rack in the middle. Line a baking sheet with parchment paper.

First, prepare the mashed cauliflower. Cut the cauliflower into florets and steam them until tender.

In a food processor, mix the cauliflower with the cream and the goat cheese.

Place the mashed cauliflower on the baking sheet. Add the cod fillets and coat them with olive oil, the spices and chopped almonds.

Place the carrots on the baking sheet too and drizzle them with maple syrup.

Cook for 12 minutes and serve immediately while hot. Enjoy!

Previous Next